What You Need for Your Step 1 Exam

If you are on course for the first step of the USMLE, in order to avoid worrying about exam-related details and devote more time to studying, it is essential to familiarize yourself with what you need to know on the day of the exam.

Here are a few things you need for your USMLE Step 1 Exam.

Create and practice your daily routines

A key to performing well on exams is mastering your morning routine. Two or three days before the USMLE Step 1 test, wake up at the time you will on test day and stick to this schedule through the big day. This will guarantee that you are awake and attentive during the exam.

Moreover, choose a breakfast that fits your stomach, such as a bowl of fruit and yogurt or eggs and toast. Mapping out your morning routine can help calm your anxieties because you’ve been accustomed to these foods for a few days.

Watch your diet

The day leading to your USMLE Step 1 Exam is not the time to experiment or try new diets.

It is crucial to avoid trying new meals and consuming too much caffeine.

While studying for the USMLE, medical students frequently consider what nutritious foods are best to eat. A well-balanced meal with whole grains, protein, fruits, and vegetables is the quick response to this query.

Prospective candidates should avoid excessive carbs and salty foods as they can impede digestion. To avoid jitters or caffeine withdrawal, have as much coffee as usual in the days before the exam and on test day.

Figure out your transport route

Plan your transit plan for a stress-free USMLE Step 1 exam day. Leave your house or apartment at the same time you’ll leave for your exam so you may see how traffic and public transportation operate.

Determine whether using a garage or parking lot will cost you money by evaluating the parking situation. Location-based adjustments are made to public transit schedules and verify whether buses or trains will deliver you in time to the exam location.

You should arrive at the testing facility atleast thirty minutes before your exam. If you intend to drive alone, it’s a good idea to look into other routes to the testing center. You can adjust to unanticipated mishaps, construction, and other circumstances with this support.

Packing Up

Prior to the exam morning, make sure you have all of these things ready. A copy of your scheduling permit, either on paper or digitally, together with a government-issued photo ID (be sure it hasn’t expired straight away!) This could be a National ID card, a driver’s license, or a passport.  

Plugs for the ears. It is only permitted for you to bring earplugs into the exam as personal belongings. They must be soft foam earplugs that are cordless and have no strings connected. You will be given a locker to use for storing anything else you bring to the exam center, and remember that whatever you bring to the testing facility may be inspected, so be ready for a security examination.

Pack a nutritious lunch and some snacks for your breaks! If you enjoy your coffee, it’s a good idea to bring plenty of water bottles and coffee.

Review your study materials

It may be tempting to continue studying until the day of the USMLE Step 1 exam. It’s better to avoid looking heavily the day before and the morning of the exam because you’ve been studying for this time for months, so spend the day before the test unwinding and before going to the testing center, you should ideally have reviewed for no more than an hour or two in the previous 24 hours.

There are also study guides that can help you succeed in all the phases of your USMLE Step 1 Exam; sites like the CanadaQBank can allow you access to information and materials that can help you.

Understanding the schedule for the exam day

This exam lasts for eight hours and is broken up into seven one-hour chunks after a brief instruction. Depending on how long it takes you to answer each question, there will be a variable number of questions, no more than 40 during each block. There won’t be more than 280 questions on the entire test.

A minimum of 45 minutes is allocated for breaks during the exam, and there is also a 15-minute tutorial available at the start. Once more, we advise completing the Step 1 interactive testing process in advance or taking the entire mock exam at the testing center.

If you complete a tutorial early or complete a block of questions before the given time runs out, you get more time for your breaks. Having said that, take your time answering any of the questions or following the instructions. Give it some time! Remember that your fingerprint will be taken when you leave the exam and return.

Knowing your timers

On your exam, there are two separate timers to be mindful of. You can open the timer panel by clicking on the block time remaining in the bottom toolbar to access the timers during your exam.

The first is the block time information timer, which indicates which of the seven blocks you are now on, how much time is left on the block, how much time has passed, and how long the block is.

Additionally, there is a daytime information timer that displays the amount of time left on the exam (not just the block you are on), the time of day that has passed, and the total amount of time (eight hours). You may also see how much more break time you have left.


These planning tips will assist you in planning ahead and staying organized so that you can ace your examinations. You can also include a personal program to assist you to get in better physical and mental conditions before the test. As you prepare for your USMLE Step 1 tests, you should seriously consider CanadaQBank as a helpful study aid.

Australia Medical License Exam – What Every Med Student Should Know

Australia Medical License Exam

If you want to practice medicine in Australia, you must first pass an extensive and rigorous examination. This exam, known as the AMC CAT, or Australian Medical Council Computer Adaptive Test, is incredibly difficult, but you must pass it to receive your licensure. Below are some of the most important facts all medical students need to know about the AMC CAT.

It Tests Your Knowledge in All Categories

The AMC CAT consists of multiple choice questions that are designed to help test how much you know about the principles and practice of medicine. It covers a wide range of categories, including general practice, internal medicine, pediatrics, psychiatry, surgery, and obstetrics and gynecology. These are incredibly broad categories, and there’s a lot to cover in each one. It takes most students a long time to adequately prepare.

There’s a Clinical Exam or Workplace-Based Assessment, Too

There’s more to passing the AMC exam than the AMC CAT examination you will take on a computer. You will also need to pass the AMC Clinical Exam or the AMC Workplace-Based Assessment, which tests your knowledge and ability in a real-world environment. You cannot participate in either of these until you have successfully passed the AMC CAT. Either is acceptable, but you must apply for a WBA program directly through a provider that offers it.

You Can Find a Trial Exam on the AMC’s Website

Though you can utilize AMC CAT qbank questions to create your own mock exams as a study guide, the Australian Medical Council makes an actual trial examination available through its website. This trial exam is identical to the actual test you will take, but it asks different questions at random. Your ability to pass the trial AMC CAT within the given time limit is a good indicator of your readiness to sit for the actual exam and pass. There is a fee to take the trial exam, but there are no limits on the number of times you can take it.

It is a Pass/Fail Exam

Like most other medical licensing examinations around the world, the AMC CAT exam operates on a pass/fail basis. You will be given the ability to participate in a Clinical Exam or Workplace-Based Assessment if you can pass the CAT portion of the exam, and if you fail, you will need to retake the exam according to the AMC’s guidelines. The exam consists of 150 standard MCQs, and of these, only 120 are scored. Your performance will be measured on a scale from zero to 500 with each question weighted individually, and the pass mark is set at 250.

You Can Take the Exam Again if You Fail

It is important to note that not all students who take the AMC CAT exam pass the first time. If you are one of these students, you have the option to retake the test as soon as you have received your results from your original examination. You will need to reapply for the next available exam, and you will need to pay the exam fees a second time, as well. Unlike licensing exams in other parts of the world, you can continue to pay for and sit for the AMC CAT as many times as you wish until you have passed.

The AMC CAT is a difficult test, and it’s only the first step toward getting your license to practice medicine in Australia. However, there are numerous study materials available to you, and if you study wisely and use those resources, you can absolutely pass with flying colors on your very first attempt.

The Best Advice for Acing the USMLE

MCCQE Examination

If you’re like many students who will be taking the USMLE later this year, there’s a very good chance you’ve spent several hours reading blog posts, scouring forums, and looking for the best possible advice available for acing it. Though there’s no one magic recipe that works for everyone, there are a few things you can do that will drastically improve your chances of not only passing but doing so with flying colors.

Study Religiously

Everyone who’s ever scored a 99 on the USMLE will tell you the same thing: the key to acing the exam is studying. Though there are a few exceptions out there, most people can’t simply sit down at a computer and fly through the questions with a perfect score without putting in an incredible number of study hours. No matter how busy your schedule between school and work, you must set aside some time every single day for studying – no exceptions. This is the only way to ensure the information is ingrained in your mind in such a way that when test day comes, you have no trouble at all recalling answers.

Use the Right Study Materials

It is also important to remember that no two people learn the same way, so you’ll need to make certain that you’ve tried various study methods. Whether you respond better to lecture-style learning, quiet reading, using flash cards, or like many other students, online question banks, try to discover which of these methods gets you the best results and then stick with that. Of course, you should use the other methods to your advantage as well, but if question banks seem to help you memorize information better than textbooks, try to schedule most of your study time around the question banks.

Learn More about the Exam Itself

Though a lot of students spend a great deal of time learning the material that will be on the exam, they fail to spend much time learning about the exam itself. Via the USMLE website, you can find out everything you need to know, including how the exam works, how to apply, the fees you can expect to pay, and even get access to your scores and transcripts after you’ve taken the exam. It’s always a great idea to check the USMLE website often for information, and reading the FAQs can help you familiarize yourself with many different aspects of the site and the test itself.

Keep Calm and Prepare Yourself

It may seem tough to stop thinking negatively at times, especially when you come across specific topics or material that seem intimidating or difficult. In these cases, rather than worrying about your ability to learn the material, continue to go over it in different ways using different methods. If it still seems too difficult, reach out to professors at your school or ask about mentors and tutors who may be able to provide you with the insight you need. Allowing anxiety to take over will only make it more difficult for you to learn.

Though acing the USMLE is a great feeling, it’s important to remember that you don’t need a perfect score – you only need a passing score. You should always do your very best but be careful about allowing your desire to achieve perfection hinder your ability to properly study. Above all else, know you can do it, and be sure that you put in the time to study the right materials.